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- Ageless: Take Control of Your Age and Stay Youthful for Life
Ageless: Take Control of Your Age and Stay Youthful for Life
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Dr. Schneider has taken the latest and best research findings in each of the key areas known to affect one's health span--nutrition, exercise, weight, sleep, social engagement, and hormones--and developed his easy-to-follow, science-based New Rules of Aging Less.
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