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- Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
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A detailed, comprehensive bodyweight exercise guide that includes step-by-step exercise instructions, over 500 photographs, nutritional advice with simple-to-follow diet plans, and programs created to suit individual needs"--
Folgt in ca. 15 Arbeitstagen