- Start
- Mindfulness-Based Therapy for Insomnia
Mindfulness-Based Therapy for Insomnia
Angebote / Angebote:
Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy.
Libri-Titel folgt in ca. 2 Arbeitstagen