Pegan Diet Cookbook for Beginners

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So what the hell should you eat?"How To Attain Long-Term Health and Fit Body Without Giving Up Your Favorite Meats and Nutritious Whole Foods?"There is no such thing as junk food. There is only Junk, and Food" - says Dr. Mark Hyman.And I couldn't agree more. And for sure, you don't need to follow any of the trendy diets today to stay healthy. Because I don't believe that any diet could be healthy if you can't stick to it for many years forward.And that's how I discover The Pegan Diet - a Paleo-Vegan combination that will give you everything your body needs and wants and help you achieve your weight loss and healthy living goals faster and maintain them longer. Take a look at what's inside this book:What Is The Pegan Diet, and why so many people call it "the most convenient and natural diet there is"?Paleo-Vegan benefits that make these two diets a perfect match 12 lifestyle diseases you can prevent while following The Pegan DietHow to achieve your weight loss goals faster and maintain them without having to worry about putting weight back on?Brain and Gut Health (how The Pegan Diet can help you protect and keep your most important organs healthy)What is the "75% Rule, " and how can you use it to make your everyday eating more practical and enjoyable? How to get started? (7 easy steps that will help you get to your goals faster)Much much more... And you don't need to be a medical therapist to understand the science behind Pegan. In fact, you don't have to have any knowledge about nutrition because this book will lead you every step along the way. So don't wait, scroll up, click on "Buy Now, " and Start Reading!