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- The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
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This breakthrough six-week plan assures success by helping you assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all this before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.
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