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- The Ultimate Optavia Diet Cookbook: 1000 Days Yummy and Fresh Recipes to Help You Keep Healthy and Lose Weight
The Ultimate Optavia Diet Cookbook: 1000 Days Yummy and Fresh Recipes to Help You Keep Healthy and Lose Weight
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Optavia dieting is a practice aimed at reducing weight or maintaining one's current weight.It recommends eating a combination of processed food referred to as fuelings, and homemade meals (lean and green meals). By trying fueling as a substitute for real food, you can curb the carb and sugar intake and can manage your caloric intake as well.It is believed that sticking to the brand's product (fuelings) and supplementing it with meat, veggies, and fat entrées every day will keep you full and adequately nourished.This book will guide you on:What is the optavia dietBenefits of the optavia dietHow to use the optavia diet for weight lossHow to follow the optavia dietSuccess stories of the optavia dietOptavia diet recipes and how to make them, like pan-fried cat fish, refreshing tilapia, cloud bread, optavia pizza hack, zucchini fritters, and othersGet yours right away!
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