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- The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
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The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods, fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.
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